Living Well Alaska: Self-Management workshops for adults with ongoing health conditions

The next series of Living Well Alaska workshops for adults with ongoing health conditions and their family or caregivers will be on Wednesday evenings, 4:30pm – 6:30pm from September 18th-October 23rd.  Living Well workshops were developed by Stanford University to focus in a fun, interactive group setting on staying as healthy & active as possible even while living with chronic conditions like arthritis, diabetes, pre-diabetes, high blood pressure, depression, obesity, and any health condition that requires long term self-management.

The cost for the entire 6-week series is $40, and assistance is available.  Contact PeggyEllen Kleinleder at (907) 235-0311 for more information and to register!  Put the life back in your life!