Saturday, November 16th from 9:00 am-10:00 am for Dr. Tanner's brief talk on Know Your Numbers: What your lab results can tell you about your health. Then, spend the rest of the hour walking at your own pace, chatting, and asking any questions!

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Walk with a Doc, Saturday November 16th with Dr. Ross Tanner!

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Did you miss Know Your Numbers on November 14th? Forgot to ask an important question? Want a friend to learn about what you heard? Join Diabetes & Lipid Clinic of Alaska founder Ross Tanner, DO and South Peninsula Hospital’s Health & Wellness Department at SPARC (600 Sterling Hwy next to Homer Middle School) for our next “Walk with a Doc”! All are welcome Saturday, November 16th from 9:00 am-10:00 am for Dr. Tanner’s brief talk on Know Your Numbers: What your lab results can tell you about your health. Then, spend the rest of the hour walking at your own pace, chatting, and asking any questions!

Walk with a Doc Homer is always free, and open to all ages and abilities! There is parking up at the SPARC and down below in the Homer Middle School Parking lot. Find out more on Facebook or our page on the Walk with a Doc National website!

Walk with a Doc is a nationwide walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

There will be free blood pressure screenings, prizes, and refreshments!

Please bring clean indoor walking shoes.

Email wellness@sphosp.org, or call the Health & Wellness Department at (907) 235-0970 with questions or for more information!