Wellness Wednesday: From Conflict to Connection with Donna Duncan, LCSW

Join us for an evening with Donna Duncan, LCSW and Clinical Director at South Peninsula Behavioral Healthy Services. She will discuss strategies for transforming conflict to connection. A great skill to have in any relationship.
Yoga this month is led by Joolee Aurand. Joolee has taught Restorative, Acro, AcroFit, Sampoorna, Vinyasa and Five Elements yoga classes from Antarctica to Puerto Rico to Alaska and Pennsylvania.
The focus for this evening’s acro yoga is “Therapeutic Flying.” It’s accessible to all, and a lovely way to commune with others.
We’ll also have hot soup and delicious bread! This is a FREE event; everyone is welcome! Come for a part or stay for all!