Chaos Compass: Mindfulness with Teens
–
September 12, 2024
Ready to navigate life's chaos with confidence? Introducing "Chaos Compass,” a free six-week course designed for teens aged 14-18, led by Homer Medical Center’s Pediatric Nurse Practitioner, Devry Garity. Explore a brain-based understanding of yourself and others as we journey through techniques to strengthen our minds, sharpen focus, manage emotions, make wise decisions, and cultivate deeper connections. Let's chart our course together!
Email wellness@sphosp.org if interested.
Kachemak Bay Campus - Room 202
