May 18, 2022
More free community yoga, sponsored by South Peninsula Hospital and the Southern Kenai Peninsula Resilience Coalition!
Join Yoga instructor Asia Freeman to explore a combination of yoga and Pilates for strength, core stability, balance and flexibility.
We will meet on Wednesday evenings in May from 6-7pm at SPARC, expect all participants to attest to self-screening to attend, and we will space 6' apart. Masks are optional but always encouraged.
This class is accessible for all levels as long as you can sit on the floor, stand, and lie down independently.
Bring a water bottle, layers, a yoga mat and a yoga block if you have one (there will be some yoga mats available for use).