January 30, 2019 –
Wednesdays January 16 – February 20
Living Well Alaska is a six week group workshop for people dealing with ongoing health conditions or their family or caregivers. People with all kinds of long term conditions such as arthritis, asthma, diabetes, heart disease, and other illnesses can benefit. It offers fun with others while you practice skills to live life to the fullest and meet day-to-day challenges. At a Living Well Alaska workshop, you will learn the skills to set goals, problem solve understand and handle symptoms, eat well and be active, deal with difficult emotions and work with your health care team
The cost is only $10 for the entire six-week series. Registration is required. For more information and to register, please call the hospital’s education department at (907) 235-0258.