January 19, 2019 –
Join South Peninsula Hospital and Homer private practice counselor Bobbi Cleary, MSCP, LPC at SPARC (600 Sterling Hwy next to Homer Middle School) for our next “Walk with a Doc”! All are welcome Saturday, January 19th from 9:00 am-10:00 am for Bobbi's brief talk on Seasonal Affective Disorder - what it is and ways to cope with it and spend the rest of the hour walking at your own pace, chatting & asking any questions. This is a free event, open to all ages and abilities! There is parking up at the SPARC and down below in the Homer Middle School Parking lot. Find out more on Facebook or our page on the Walk with a Doc National website!
Walk with a Doc is a nationwide walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.
There will be free blood pressure screenings, prizes, and refreshments!
Please bring clean indoor walking shoes.
Upcoming walk: February 2nd with SPH Physical Therapist Kristen Rubio, DPT on exercise & chronic pain.
Email firstname.lastname@example.org, or call the SPH Health & Wellness Department at (907) 235-0970 with questions or for more information!