South Peninsula Hospital has been offering the Living Well Alaska workshops for community members once or twice a year since 2009. The focus is on learning to stay as healthy and active as possible even when dealing with health conditions such as arthritis, diabetes, pre-diabetes, high blood pressure, depression, obesity, and basically any health condition that requires long term self-management. These fun, interactive workshops were developed by Stanford University and are offered all over the country. In Alaska, training of leaders is through the Department of Health and Social Services and Cooperative Extension. We are excited be able to offer this fun, life changing opportunity!
If you are interested in participating, on your own or with a friend, contact PeggyEllen Kleinleder at (907) 235-0311 to register or for more information.