pageiconvegetablesSouth Peninsula Hospital offers diabetes self-management classes through fun, interactive group sessions, and/or one on one appointments for individuals and families. Group classes are offered monthly depending on need. Individual sessions are available anytime by appointment. Visit the Diabetes Self-Management Education Classes page for more information or call (907) 235-0311.

Diabetes is on the rise both in our state and nationally. Lifestyle plays a very important part in both the management and prevention of diabetes. It is never too late to change your habits and to serve as a role model for your family. Getting up and moving as well as making healthy food choices can help decrease your risk of developing diabetes as well as help you  manage your diabetes successfully if you have been diagnosed.