The City of Homer won the trophy in the first ever inter-agency steps challenge, sponsored by South Peninsula Hospital.
Top stepper of the challenge was Laurie Heckert: 745,484.
Nearly 200 people participated in the challenge, organized by South Peninsula Hospital between lead health organizations in the community during the month of May. The individual participant goal was 7,500 steps each day. The individual with the most steps won $250, and those who walk a minimum of 166,067 total steps were entered into a drawing for a $1,000 cash prize, donated by the South Peninsula Hospital Foundation.
Jerry Braza, PhD, will offer a one day Mindfulness training on Saturday, May 13, from 10am – 4pm at Many Rivers. The morning session includes guided mindfulness practice and a mindful walk. The afternoon includes deep relaxation, mindful contemplation, mindful movements and practices for home. No prior experience is needed. Braza is a leading voice in the field of health education and mindfulness, former university professor and author of two books on the subject.
People can register for half or full day training. A sliding scale registration fee is offered and range from $20-$30 for the half day, and $30-$60 for the full day. Contact 235-0258 to register.