Homer Steps Up

First-Ever Inter-Agency Steps Challenge in May

Focusing on the health of our community, these 4 agencies are putting each other to the wellness test! Who will be the most motivated in walking their way to health and win the trophy?

The individual participant goal is 7,500 steps each day. The individual with the most steps wins $250, and those who walk a minimum of 166,067 total steps will be entered into a drawing for the $1,000 cash prize, donated by the South Peninsula Hospital Foundation!
Great job to the top 20 walkers, listed here in order of total steps walked and identified by team name only.
Week #3 Standings:
1st  City of Homer 
 – 218,934 Cumulative average steps
2nd
South Peninsula Hospital – 210,910 Cumulative average steps
3rd
 SVT Health & Wellness – 209,516 Cumulative average steps
4th
 The Center-  200,960 Cumulative average steps

The individual participant goal is 7,500 steps each day. The individual with the most steps wins $250, and those who walk a minimum of 166,067 total steps will be entered into a drawing for the $1,000 cash prize, donated by the South Peninsula Hospital Foundation!

A Day of Mindfulness Offered

Jerry Braza, PhD, will offer a one day Mindfulness training on Saturday, May 13, from 10am – 4pm at Many Rivers. The morning session includes guided mindfulness practice and a mindful walk. The afternoon includes deep relaxation, mindful contemplation, mindful movements and practices for home. No prior experience is needed. Braza is a leading voice in the field of health education and mindfulness, former university professor and author of two books on the subject.
People can register for half or full day training. A sliding scale registration fee is offered and range from $20-$30 for the half day, and $30-$60 for the full day. Contact 235-0258 to register.

4300 Bartlett Street, Homer, AK 99603 | (907) 235-8101 | © Copyright 2010 - South Peninsula Hospital