Chaos Compass: Mindfulness with Teens
Ready to navigate life’s chaos with confidence? Introducing “Chaos Compass,” a free six-week course designed for teens aged 14-18, led by Homer Medical Center’s Pediatric Nurse Practitioner, Devry Garity. Explore a brain-based understanding of yourself and others as we journey through techniques to strengthen our minds, sharpen focus, manage emotions, make wise decisions, and cultivate deeper connections. Let’s chart our course together!
Chaos Compass: Mindfulness with Teens
Date: Thursdays: August 22nd – September 26th
Time: 4:15-5:30pm
Cost: Free
Location: KPC Campus
Audience: Teens ages 14-18
Email wellness@sphosp.org if interested.
