Wellness Wednesday – October Schedule

Wellness Wednesdays are officially back starting October 8, and we’re excited to share an excellent October lineup at Kachemak Bay Campus! Each week features a health talk, homemade soup and bread, and an hour of movement to follow. This month, you’ll meet our new behavioral health clinician from Seaside Women’s Care speaking on mental health in pregnancy and postpartum, learn skin health tips from Dr. Jenna Aird—our new local dermatologist who grew up right here in Homer—hear from providers at Kachemak Bay Family Planning Clinic about breast cancer screenings for all ages, and explore mindfulness and meditation techniques with Wendy Weber. Stay afterward each week for Yin Yoga with Metis Riley. This program is free and open to the community, proudly sponsored by South Peninsula Hospital, and we look forward to sharing space, connection, and wellness with you. 

OCTOBER SCHEDULE – click on title to see more details about each presentation

All Wellness Wednedays at the Kachemak Bay Campus, Room 202 from 5;30pm – 7:30pm. For questions, contact wellness@sphosp.org.