October 19, 2017 –
South Peninsula Hospital will offer “Living Well Alaska”, a chronic disease self-management class from mid-October to mid-November. Developed by Stanford University, this six week group workshop is for people dealing with ongoing health conditions or the family members who support them. People with all kinds of long term conditions such as arthritis, asthma, diabetes, heart disease, and other illnesses can benefit. It offers fun with others while you practice skills to live life to the fullest and meet day-to-day challenges. At a Living Well Alaska workshop, you will learn the skills to set goals, problem solve understand and handle symptoms, eat well and be active, deal with difficult emotions and work with your health care team
The workshop runs every Thursday from October 12 – November 16, 2017, from 4:30-6:30pm. The cost is only $10 for the entire six-week series. Registration is required. For more information and to register, please call 235-0258.