Wellness Wednesday - Fall Prevention: Staying Steady & Getting Back Up

Living in rural Alaska means navigating ice, uneven ground, and unpredictable weather conditions. Join Karen Northrop, DPT, for a practical and empowering session focused on fall prevention, balance strategies, and safe techniques for getting up from the ground after a fall. This session is appropriate for adults of all ages who want to stay independent, steady, and resilient year-round.