Events in December 2023
-
- Megan's Place: Syringe Exchange & more
Megan's Place: Syringe Exchange & more
Megan's Place: Syringe Exchange & more
–
December 5, 2023Every first and third Tuesday from 5-7PM at the SPH Training Center at 4014 Lake Street, Suite 101, anyone in need can safely & confidentially dispose of used needles & obtain clean needles, and access free resources and information including naloxone (overdose) kits, sanitary products, free rapid on-site HIV/AIDS & Hep-C testing and more.
You can call (907) 841-7204 or email homerexchange@gmail.com for more information.
Check out the Facebook page and website for All Things Recovery, (formerly All Things Addiction and the Southern Kenai Peninsula Opioid Task Force) for more great info and to get involved.
Additionally, South Peninsula Hospital accepts sharps on the second Wednesday of each month from 1 - 3 p.m. During this time only, sharps will be accepted from the public and only at the loading dock entrance, found on the lower level east side below the main entrance. Refer to this brochure for additional information on safe options for needle disposal and this handout: What should I do if I find a needle?
-
- SPH Auxilary Gift Shop Open House and 1 other event
SPH Auxilary Gift Shop Open House
SPH Auxilary Gift Shop Open House
–
December 6, 2023Looking for the Perfect Gift for the Holidays? Come to SPH’s Gift Shop Holiday Open House! Get a FREE ORNAMENT for every purchase over $10. Refreshments and door prizes will also be available. Visit the sale table for clearance items. Wednesday, December 6 from 11am – 2pm. Call 907 235-0167 for questions.
SPH Auxiliary Gift ShopWellness Wednesday: Fermentation for Gut Health with Ash ShoverWellness Wednesday: Fermentation for Gut Health with Ash Shover
–
December 6, 2023Join us as we learn about one of humanity's oldest and easiest forms of food preservation: fermentation from Ash Shover!This session will provide:
- A brief history of fermentation.
- Tips for success for those new to the practice.
- Benefits that fermented foods provide.Stop by to try some samples and learn about how fermentation can benefit you! We'll also have soup and warm bread to enjoy during the presentation.Then, we'll move into a Yin yoga class taught by Metis. Yin yoga is a slow, low-to-the-ground practice; poses are held for a few minutes with the aid of props, allowing gravity and time to move the body deeper into the posture. This practice invites us to be still and look within, perfect for this season and time of the year. This class is suitable for all ages and experience levels!To fully enjoy this cozy yoga class, please bring extra warm layers, socks, a yoga mat, and any yoga props you may want to use, such as a blanket or a couple of throw pillows. The class will involve long holds on the floor, so you will want to be warm and supported during these poses.Metis is a Certified Yoga Instructor specializing in Yin and a lifelong student. When she's not practicing yoga, she's painting, running her small business- Yoga for Everybody, and spending time outside. She lives in Fritz Creek with her husband Orion, an adopted bulldog, and an ancient cat.Come for a part or stay for all! This is a FREE event, everyone is welcome!Kachemak Bay Campus - Room 202 -
- Sharps Disposal
Sharps Disposal
Sharps Disposal
–
December 13, 2023South Peninsula Hospital accepts sharps on the second Wednesday of each month from 1 - 3 p.m.
During this time only, sharps will be accepted from the public and only at the loading dock entrance, found on the lower level east side below the main entrance.
Refer to this brochure for additional information on safe options for needle disposal and this handout: What should I do if I find a needle?
-
- Down with Downey - Live at 5!
Down with Downey - Live at 5!
Down with Downey - Live at 5!
December 14, 2023Join South Peninsula Hospital and Seaworthy Functional Medicine Clinic for "Down with Downey: Live at 5," - a health, wellness, and functional medicine lecture series! MD and IFM-certified Dr. Rob Downey will lead an engaging presentation covering diverse topics, from thyroid issues and gut health to long Covid and fatigue.
Every second Thursday of the month, we'll gather on Facebook Live to gain valuable insights and experiences from Dr. Downey, empowering us to live healthier, more fulfilling lives. Stick around for the live Q&A session afterward, where you can interact directly with Dr. Downey and get your questions answered!
Mark your calendars for our first session on September 14th at 5:00 pm (AKST), and invite your friends to this enlightening event! Let's learn, grow, and support one another on our wellness journey.
Click here for a PDF flyer and visit seaworthymed.com for more information about Dr. Downey!
-
- Megan's Place: Syringe Exchange & more
Megan's Place: Syringe Exchange & more
Megan's Place: Syringe Exchange & more
–
December 19, 2023Every first and third Tuesday from 5-7PM at the SPH Training Center at t 4014 Lake Street, Suite 101, anyone in need can safely & confidentially dispose of used needles & obtain clean needles, and access free resources and information including naloxone (overdose) kits, sanitary products, free rapid on-site HIV/AIDS & Hep-C testing and more.
You can call (907) 841-7204 or email homerexchange@gmail.com for more information.
Check out the Facebook page and website for All Things Recovery, (formerly All Things Addiction and the Southern Kenai Peninsula Opioid Task Force) for more great info and to get involved.
Additionally, South Peninsula Hospital accepts sharps on the second Wednesday of each month from 1 - 3 p.m. During this time only, sharps will be accepted from the public and only at the loading dock entrance, found on the lower level east side below the main entrance. Refer to this brochure for additional information on safe options for needle disposal and this handout: What should I do if I find a needle?
-
- Wellness Wednesday: Stop the Bleed with Frank Kilma
Wellness Wednesday: Stop the Bleed with Frank Kilma
Wellness Wednesday: Stop the Bleed with Frank Kilma
–
December 20, 2023This Wellness Wednesday, December 20th at Kachemak Bay College from 5-7 pm, we're joining ER Nurse Frank Klima in learning how to stop a life-threatening bleed! You'll gain the ability to recognize life-threatening bleeding signs and how to intervene effectively. Become empowered to make a difference when a bleeding emergency occurs! Enjoy soup and warm bread while learning how to save a life!
Then, we'll move into a Yin yoga class taught by Metis. Yin yoga is a slow, low-to-the-ground practice; poses are held for a few minutes with the aid of props, allowing gravity and time to move the body deeper into the posture. This practice invites us to be still and look within, perfect for this season and time of the year.
To fully enjoy this cozy yoga class, please bring extra warm layers, socks, a yoga mat, and any yoga props you may want to use, such as a blanket or a couple of throw pillows. The class will involve long holds on the floor, so you will want to be warm and supported during these poses.
Metis is a Certified Yoga Instructor specializing in Yin and lifelong student. When she's not practicing yoga, she's painting, running her small business- Yoga for Everybody, and spending time outside. She lives in Fritz Creek with her husband Orion, an adopted bulldog, and an ancient cat.
Come for a part or stay for all! This is a FREE event, everyone is welcome!
Kachemak Bay Campus - Room 202
