The week's events

  • - Homer Steps Up! 2019 Sign-Up Station and Helpdesk at Ulmer's
    Homer Steps Up! 2019 Sign-Up Station and Helpdesk at Ulmer's

    Homer Steps Up! 2019 Sign-Up Station and Helpdesk at Ulmer's

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    April 19, 2019

    Sign up for the upcoming community walking challenge Homer Steps Up! 2019 outside of Ulmer's Drug & Hardware on Lake Street from 2:00 - 4:00PM on Friday, April 19th!

    Get a free pedometer (while supplies last!), and get help enrolling in the challenge, and with any other questions you have about the challenge itself, using the challenge webpage, recording your steps, etc.

    More information about the challenge is available here and please contact wellness@sphosp.org or (907) 235-0970 with questions or for assistance!

  • - Walk with a Doc! Many reasons to see a Midwife - with HMC West Wing Midwife Laura Greet, CNM
    Walk with a Doc! Many reasons to see a Midwife - with HMC West Wing Midwife Laura Greet, CNM

    Walk with a Doc! Many reasons to see a Midwife - with HMC West Wing Midwife Laura Greet, CNM

    –
    April 20, 2019

    Join Homer Medical Center West Wing Midwife Laura Greet, CNM, ANP at SPARC (600 Sterling Hwy next to Homer Middle School) for our next “Walk with a Doc”! All are welcome Saturday, April 20th from 9:00 am-10:00 am for Laura's brief talk on many reasons to see a Midwife and spend the rest of the hour walking at your own pace, chatting & asking any questions. This is a free event, open to all ages and abilities! There is parking up at the SPARC and down below in the Homer Middle School Parking lot. Find out more on Facebook or our page on the Walk with a Doc National website!

    Walk with a Doc is a nationwide walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

    There will be free blood pressure screenings, prizes, and refreshments!

    Please bring clean indoor walking shoes.

    Upcoming walk: May 4th  - Exercise for healthy bones and balance with SPH Orthopedic Physician Assistant Dharti Patel, PA-C

    Email wellness@sphosp.org, or call the SPH Health & Wellness Department at (907) 235-0970 with questions or for more information!