Chaos Compass: Mindfulness for Teens

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Join Homer Medical Center’s Pediatric Nurse Practitioner, Devry Garity, for this 6-week mindfulness course.  Open to teens ages 14-18. FREE.

Email wellness@sphosp.org if interested. 

Join us for Wellness Wednesdays in March

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Join us for March’s line up of Wellness Wednesday talks and yoga! March is “Meet Your Neighbor Month” Bring a friend… or come alone and meet someone new!

  • March 6 – Blue Zones: Secrets to a Long Life with Renae Blanton, MSN, FNP-BC, FAIHM, NTC
  • March 13 – Contemplative Practices Across Traditions with Reverend Lisa Talbott
  • March 20 – When Love Met Resilience with Kate Henry
  • March 27 – Wellness & Community with Jill Burnham

Wellness Wednesdays: March Schedule

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Check out our new Wellness Wednesday line-up for March!

March 6 – Blue Zones: Secrets to A Long Life with Renae Blanton, MSN, FNP-BC, FAIHM, NTC

March 13: Contemplative Practices across Traditions with Reverand Lisa Talbott. 

March 20: When Love Met Resilience with Kate Henry

 

March 28: Wellness & Community with Jill Burnham