Don’t miss your chance to get affordable health insurance!
Open Enrollment for the Affordable Care Act is November 1 through December 15, 2024.
Visit www.healthcare.gov to sign up, or call our Financial Navigator at 907 235-0994 to make an appointment.
We’re here for you!
Wednesday, November 20. Micro Yoga is a practice based on the Cantienica Method developed in Germany. It is a technique that focuses on body awareness, deep inner core, breath, and visualizations to hold your body’s joints in proper placement to perform poses and exercises. This technique encourages proper alignment and will extend the life of your joints increasing your health and mobility now and for years to come.
Big thanks to Doc Downey for sharing his expertise with the community time and time again! He recently gave a great presentation at a Wellness Wednesday event titled “Stress Management and the Art of Being at Peace”. This presentation was recorded, you can check it out below, and learn more about his upcoming retreat being held in Costa Rica this February!
SPH is grateful to have Seaworthy Functional Medicine on our team!
https://healthacceleratorfx.com/yoga-and-functional-medicine-in-costa-rica/
View the power point slides here: https://bit.ly/Doc-downey-peace
Join SPH Specialty Clinic Provider and Endocrinologist Dr. Michael Hennigan as he shares with us the basics of thyroid health! The thyroid is an important endocrine gland that makes and releases certain hormones. The thyroid’s main job is to control metabolism (i.e- how the body uses energy!). Come learn more at Wellness Wednesday!
