January 30, 2019
Living Well Alaska: Self-Management Workshops for Ongoing Health Conditions
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January 30, 2019
Wednesdays January 16 – February 20
Living Well Alaska is a six week group workshop for people dealing with ongoing health conditions or their family or caregivers. People with all kinds of long term conditions such as arthritis, asthma, diabetes, heart disease, and other illnesses can benefit. It offers fun with others while you practice skills to live life to the fullest and meet day-to-day challenges. At a Living Well Alaska workshop, you will learn the skills to set goals, problem solve understand and handle symptoms, eat well and be active, deal with difficult emotions and work with your health care team
The cost is only $10 for the entire six-week series. Registration is required. For more information and to register, please call the hospital’s education department at (907) 235-0258.
Root Causes of Hypothyroidism with Dr. Rob Downey
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January 30, 2019
You might have thyroid issues and not even know it!
Join South Peninsula Hospital Functional Medicine Clinic at the Kachemak Bay Campus, Pioneer Hall (533 E Pioneer Ave) on Wednesday, January 30th from 6:00pm - 7:00pm.
In this free community education event, Director of the SPH Functional Medicine Clinic Rob Downey, MD, IFMCP discusses the factors that affect your thyroid function and lifestyle behaviors for optimal thyroid health.
Free and open to anyone!
Please contact the Functional Medicine Clinic at (907) 435-3070 for more information
